NDTV Good Times launched a special band of wellness programming ‘Touching Lives’ for its viewers. Each morning, the channel will air six different shows – ‘Men’s HQ’, ‘One Life to Love’, ‘Spa Life’, ‘Lean is in’, ‘The Fit and Famous’ and ‘Bodylicious’.
Sharing her views on the launch, Smeeta Chakrabarti, CEO, NDTV Lifestyle, said: “We are happy to launch such a distinctive genre of shows for our viewers. Every Indian today understands the importance of good health. But, the question is how to achieve and maintain it? Millions of people now realise that health just doesn’t come from prescribed medicines but requires a lot more dedication and willingness to make changes in one’s lifestyle. Our wellness programming is going to encourage our viewers to live a complete, healthy and natural lifestyle but with lot of fun. The innovative programming will showcase a mix of good food, fun workouts, rejuvenating spas, recognition of inner self or simply unwinding with loved ones.”
‘Men’s HQ’ – every Monday, 8.30am
‘Men’s HQ’ with actor Samir Kochhar takes viewers on a journey with ordinary men who have transformed thei
r mundane, often unhealthy lifestyles into healthy and extraordinary lives. Watch how simple, everyday solutions have positively transformed their attitude, efficiency and relationships…both at work and home.
‘One Life to Love’ – every Tuesday, 8.30am
Researched and anchored by noted columnist Simran Bhargava, ‘One Life to Love’ is a show about energies – personal and cosmic; wealth – temporal and metaphysical; and health – mind, body and soul. Simran dips into Indian philosophies and interacts with wellness experts from across the world as they arrive at various ways of balancing the circle of life.
‘Spa Life’ – every Wednesday, 8.30am
Presenter Arun Thapar is on a personal/professional journey through the world of high-end male grooming and extreme indulgence. Watch the witty and insightful ‘Spa Life’ for some of the best spa experiences and other adventures around the world.
‘Lean is in’ – every Thursday, 8.30am
‘Lean is in’, a lifestyle food show, will help you balance the feeding frenzy and the fitness regime with the perfect healthy food guide. In-house chefs Aditya B
al and Devanshi Garg do a lot more than just cooking in the kitchen; they experience life, the healthy food way.
‘The Fit and Famous’ – every Friday, 8.30am
A show that draws out celebrity workouts, waistlines, six-packs and the diets that goes with them. It gives viewers an insight into the fitness routines and lifestyles of the fit and the famous. Get home tips, fitness mantras and dietary advice. Stars featured on the show include Nandana Sen, Imran Khan, Minnisha Lamba, Zayed Khan and Viviek Oberoi.
‘Bodylicious’ – Monday to Friday, 9am
A half-hour, daily wellness show that explores different forms of fitness – from yoga and dance to martial arts and meditation. Work out with Shaira, Samara and Ayesha, three fitness buffs, each delving into her own fitness mantra to bring viewers a wholesome fitness regimen. This is a chance to check out different ways to enhance your wellness quotient. Watch ‘Bodylicious’ and catch the latest trends from the world of wellness every morning.
So, make a date with the ‘Touching Lives’ programming every day at 8.30am on NDTV Good Times.
